I have been working with Mareli 3 times a week for 3 and a half years. I have personally benefited from her professional approach to my various injury and sporting needs. It started originally with rehab to my knee and developed into golf conditioning, sports massage and now weekly Pilates. I can highly recommend Mareli for her professional approach to her individual clients needs and for the great facility that’s she works from.

Ek het na 2 lae rug operasies en daarna ‘n besering, na Mareli gegaan vir rehabilitasie en een tot een Pilates sessies daarna voorbereiding om in te skakel by groep Pilates sessies. Ek kan Mareli werklik aanbeveel as ‘n uiters deeglike en toegewyde persoon wat werklik daardie ekstra myl stap met haar pasiente/kliente. Die oefeninge is werklik effektief en ek sal dit so lank moontlik volhou. Mareli se pragtige innemende geaartheid maak dit ‘n plesier om vir die sessies te gaan.

Mareli is a recently qualified Pilates instructor and an experienced Biokentisist. Her Pilates class is well thought out and different each week. Each exercise is explained precisely and easy to follow. I would thoroughly recommend her as both a Pilates teacher and Biokentisist.

Working with Mareli on strength and conditioning has truly been the X-factor to my development and rapid progress as a golfer! Mareli is super professional, very knowledgeable and training with her is pretty awesome!

For several years I have been going to Mareli Spreeth for 2 one hour sessions a week. The purpose was to improve strength, fitness and flexibility, to enable me to continue playing competitive golf. There is no question that she has made a huge difference in this regard and other golfers who I have referred to Mareli have also reported very good experiences. Her sessions are always different, so are never boring, but the focus is always on achieving what the client needs in terms of fitness or flexibility. In addition, she has an ability to quickly solve problems with injuries or muscular pains. I have no reservation in recommending her to anybody wanting to get or stay fit or improve flexibility.

Mareli het my gehelp om voor te berei vir ‘n Action Netbal World Cup. Jy het tyd gemaak om wedstryde te kyk, watter spiere ons moet werk om my so sterk en vinnig as moontlik te maak. Sessies was 45min van intense oefening. En soms het jy sover gegaan om dit saam met my te doen! Die uitslag was ‘n silwer medalje, speler van die toernooi en nul beserings. Danksy jou!

I have been seeing Mareli for the past year for sport massages. She gives very effective massages of moderate to strong intensity which leaves one feeling relaxed for the rest of the day. She has a friendly, professional and client-focused attitude and I can highly recommend her.

I am very happy with Mareli’s service. She makes the exercises enjoyable and her classes are fun. She has a talent to work with children with specific problems. We have seen excellent results in a short time.